High Performance:

High Performance seminars will be organized for identified individuals and teams from across the region in consultation with each association. Athletes and coaches will have access to national level instruction. Programs will be tailored to meet the needs and time of year. Topics can include:

  • Video Analysis
  • Game Plan Preparation/Analysis
  • Mental Preparation Counseling (with access to a certified mental consultant)
  • Nutrition Counseling (with access to a sports nutritionist)
  • Physical Testing
  • Strength Training and Conditioning

Coaching Development:

Coaching development will be facilitated through the development and implementation of a coaching mentorship program. Mentor coaches will provide support, education and evaluation of coaching skills.